How to Convert HEIC to JPG on Mac: 5 Free Methods

Published on March 27, 2026 | Updated March 27, 2026 | Reading Time: 10 minutes

Your Mac can open HEIC files without any extra software — macOS has supported the format since High Sierra in 2017. But opening a file and sharing it are two different things. The moment you try to send a HEIC photo to a Windows user, upload it to a website, or attach it to an email, you often run into compatibility problems on the receiving end.

This guide covers five free ways to convert HEIC to JPG on Mac, from the two-click Preview method to an Automator workflow that converts entire folders in one right-click. Pick the method that fits your situation.

Quick Answer

Open the HEIC file in Preview, click File → Export, choose JPEG from the Format dropdown, and click Save. That's it — works on every Mac running macOS High Sierra or later, no extra software needed.

METHOD 1

Preview — Convert a Single HEIC File to JPG

Easy — 30 Seconds

Preview is macOS's built-in image viewer and it handles HEIC natively. Exporting to JPG takes three clicks and works on every Mac running macOS High Sierra (10.13) or later.

Steps:

  1. Double-click the HEIC file to open it in Preview. (If it opens in a different app, right-click → Open With → Preview.)
  2. In the menu bar, click FileExport…
  3. In the Format dropdown, select JPEG
  4. Adjust the Quality slider if desired — the default is good for most uses; drag to Best for maximum quality
  5. Choose where to save the file and click Save

The exported JPG appears in your chosen location. The original HEIC file is untouched — Preview exports a copy.

Quality Tip

The Quality slider in Preview's export dialog ranges from about 0% to 100%. For general sharing (social media, email), the default setting (~85%) is perfectly fine. For printing or archival use, drag it all the way to Best — the file will be larger but visually identical to the HEIC original.

METHOD 2

Preview — Batch Convert Multiple HEIC Files at Once

Easy — 1–2 Minutes for Any Number of Files

Preview can batch convert a whole folder of HEIC files to JPG in a single export operation. Most Mac users don't know this exists — they convert files one by one when they could do them all in one go.

Steps:

  1. Open Finder and navigate to the folder containing your HEIC files
  2. Select all the HEIC files you want to convert — click the first, then hold Shift and click the last to select a range, or press Cmd + A to select all files in the folder
  3. Right-click the selection and choose Open With → Preview
  4. In Preview, press Cmd + A to select all images in the sidebar on the left
  5. In the menu bar, click File → Export Selected Images…
  6. In the dialog that appears, click Options to expand the format settings
  7. Set Format to JPEG and adjust quality as needed
  8. Choose a destination folder and click Choose

Preview exports all selected images as JPG files into your chosen folder simultaneously. For 50 photos, this takes about 10–15 seconds.

Watch for the "Export Selected Images" vs "Export" Menu Item

When multiple images are open in Preview, the menu shows Export Selected Images… — this is the batch export option. If you only see Export… (without "Selected Images"), you may only have one image selected in the sidebar. Press Cmd + A in the sidebar first, then check the menu again.

METHOD 3

Photos App — Export HEIC Photos from Your Mac Library

Easy — Best for Photos Already in Your Library

If your HEIC photos are already imported into the macOS Photos app (synced from iPhone via iCloud, for example), you can export them directly as JPG from within Photos — no need to locate the source HEIC files first.

Steps:

  1. Open the Photos app on your Mac
  2. Select the photos you want to convert — click one to select it, or hold Cmd and click to select multiple, or press Cmd + A to select all photos in the current view
  3. In the menu bar, click File → Export → Export [N] Photos…
  4. In the export dialog:
    • Set Photo Kind to JPEG
    • Set JPEG Quality to Maximum (or your preference)
    • Set Color Profile to Most Compatible (sRGB) for broadest compatibility
    • Optionally enable Include Location Information or titles/captions as needed
  5. Click Export, choose a destination folder, and click Export again

Photos exports each selected image as a JPG file into the folder you chose. If you selected 200 photos, you get 200 JPG files — named after the original photo names or dates depending on your Photos library settings.

Exporting Live Photos

If you export iPhone Live Photos from the Photos app, you'll get both a JPEG (the still frame) and a MOV file (the motion clip) for each photo. If you only want the still JPEGs, select Export Unmodified Original → then choose JPEG, or simply delete the MOV files after export.

METHOD 4

Automator — Create a Right-Click "Convert to JPG" Workflow

Intermediate — 5-Minute Setup, Then One-Click Forever

If you regularly need to convert HEIC files on Mac, Automator lets you build a Quick Action that appears in your right-click menu. After a 5-minute setup, you can convert any HEIC file or folder with a single right-click — no opening apps, no menus to navigate.

Steps to create the workflow:

  1. Open Automator (find it in Applications or use Spotlight: Cmd + Space, type "Automator")
  2. Click New Document
  3. Select Quick Action and click Choose
  4. At the top of the workflow area, set Workflow receives current to image files in Finder
  5. In the search bar on the left, type "Change Type"
  6. Double-click Change Type of Images to add it to the workflow
  7. When prompted to add a Copy Finder Items action first (to avoid overwriting originals), click Add — this saves copies to your Desktop by default. You can change the destination folder inside that action.
  8. In the Change Type of Images action, set the type to JPEG
  9. Press Cmd + S to save the workflow — name it something clear like Convert to JPG

How to use it after setup:

  1. In Finder, right-click any HEIC file (or select multiple HEIC files and right-click)
  2. Hover over Quick Actions
  3. Click Convert to JPG
  4. JPG copies appear in your Desktop (or whichever folder you set in step 7)

Whole Folder in One Click

The Quick Action works on multi-file selections. Select all HEIC files in a folder with Cmd + A, right-click → Quick Actions → Convert to JPG, and every file converts at once. This is the most efficient way to batch convert on Mac without using the Terminal.

METHOD 5

Terminal — Convert an Entire Folder with One Command

Advanced — Requires Terminal Comfort

macOS includes the sips command-line tool (Scriptable Image Processing System), which can convert image formats natively without any third-party software. A single Terminal command can convert every HEIC file in a folder to JPG in seconds.

Convert a single file:

sips -s format jpeg photo.heic --out photo.jpg

Convert all HEIC files in the current folder:

for f in *.heic; do sips -s format jpeg "$f" --out "${f%.heic}.jpg"; done

Convert all HEIC files and save to a subfolder called "converted":

mkdir -p converted for f in *.heic; do sips -s format jpeg "$f" --out "converted/${f%.heic}.jpg"; done

How to run these commands:

  1. Open Terminal (Applications → Utilities → Terminal, or Cmd + Space → "Terminal")
  2. Navigate to the folder containing your HEIC files using the cd command. For example: cd ~/Desktop/Photos. Alternatively, type cd (with a space), then drag the folder from Finder into the Terminal window — this automatically pastes the folder path.
  3. Copy and paste one of the commands above and press Return

The sips command processes files extremely fast — converting 100 HEIC photos typically takes under 5 seconds on any modern Mac. The original HEIC files are not deleted; JPG copies are created alongside them (or in the converted subfolder if you use the second command).

Note on File Name Casing

iPhone HEIC files sometimes use uppercase extensions (.HEIC instead of .heic). If the loop command above doesn't find any files, try replacing *.heic with *.HEIC. To handle both at once: for f in *.heic *.HEIC; do sips -s format jpeg "$f" --out "${f%.*}.jpg" 2>/dev/null; done

BONUS

Online Converter — Works on Any Mac, Any macOS Version

Easy — No macOS Version Requirements

All five methods above require macOS High Sierra or later. If you're on an older Mac, or if you want to convert HEIC files on a Mac that isn't yours (a work machine, a library computer), the online converter is your best option — it works in any browser on any operating system.

Steps:

  1. Open easyheictojpg.com in Safari, Chrome, or Firefox
  2. Drag your HEIC files onto the converter, or click to select them
  3. The files convert instantly — entirely in your browser, nothing is uploaded to any server
  4. Click Download to save the JPG files (or download all as a ZIP for batch conversions)

The online converter handles up to 50 files at once, preserves full image quality, and works on macOS versions that predate native HEIC support. Since conversion happens locally in your browser, your photos stay completely private.

Which Method Is Right for You?

Method Best For Batch? Setup
Preview (single) Converting one file quickly No None
Preview (batch) Converting a set of files right now Yes None
Photos App Photos already in your Mac library Yes None
Automator Regularly converting folders via right-click Yes 5 min (once)
Terminal (sips) Power users, scripted workflows Yes None
Online Converter Older macOS, any machine, maximum privacy Yes (50 files) None

The short answer: For most people, Preview batch export is the best all-around method — no setup, no Terminal, handles dozens of files at once. If you convert HEIC files frequently, spend 5 minutes building the Automator Quick Action once and right-click-convert anything forever after.

Need to Convert HEIC to JPG Right Now?

No setup, no menu diving. Drag up to 50 HEIC files and download JPGs in seconds — 100% private, runs in your browser.

Open the Free Converter

Frequently Asked Questions

Can Mac open HEIC files without extra software?

Yes. macOS High Sierra (10.13, released 2017) and all later versions include native HEIC support. You can open, view, and export HEIC files using Preview, the Photos app, and Quick Look (press Space on any HEIC file in Finder) without installing anything extra. If you're on macOS Sierra or earlier, you'll need the online converter or a third-party app.

How do I batch convert HEIC to JPG on Mac for free?

The quickest no-setup method: open multiple HEIC files in Preview (select them all in Finder, right-click → Open With → Preview), press Cmd + A in the Preview sidebar, then click File → Export Selected Images and choose JPEG. For a permanent one-click solution, use the Automator Quick Action method described above.

Does converting HEIC to JPG on Mac reduce quality?

At the default or higher quality settings, the difference is invisible to the human eye. Set the quality slider in Preview to Best or Maximum if you want the highest fidelity. The resulting JPG will be larger than the original HEIC (because JPG compression is less efficient), but the visual content will look identical.

Will converting HEIC to JPG on Mac delete the original?

No. Preview's Export, Photos' Export, the Automator workflow (when configured with Copy Finder Items), and the sips Terminal command all create new JPG files without touching the originals. Your HEIC files remain exactly as they were.

Why does my Mac show HEIC thumbnails in Finder but other computers can't open the files?

macOS has a built-in HEIC codec, so your Mac displays HEIC thumbnails and previews natively. Windows lacks this codec by default, and Android doesn't support HEIC at all. When you send a HEIC file to someone on Windows or Android, their system can't decode it. Converting to JPG before sharing eliminates this problem entirely.

How do I stop my iPhone from sending HEIC photos to my Mac?

Go to Settings → Photos → Transfer to Mac or PC and set it to Automatic. With this setting, whenever you transfer photos from iPhone to Mac via USB, they arrive as JPG files instead of HEIC. Your iPhone still stores them internally as HEIC — only the transferred copies change format. Alternatively, set Settings → Camera → Formats → Most Compatible to shoot all new photos in JPG from the start.

Can I use Shortcuts on Mac to convert HEIC to JPG?

Yes, on macOS Monterey and later you can build a Shortcut using the Convert Image action and add it to the right-click Quick Actions menu — similar to the Automator method but using the Shortcuts app. The Automator approach described in Method 4 works on older macOS versions, making it the more broadly compatible option.